We have all grown up with external authorities and messages that have impacted us. They instill beliefs about who we are and what is possible. These voices can be quite loud, but not always true or helpful. You have an Inner Voice that guides you with wisdom and insight, and it takes practice to hear it. It’s worth the effort to learn to hear it. This can never be taken away from you.

Unconditional self-love and acceptance is a superpower. We engage mindfulness practices and self-awareness tracking of body, mind, emotions, and stories with a spirit of unconditional kindness. We expand our capacity to love and be refuge for whatever arises, which inevitably expands this quality of compassion and resiliency in all of our relationships.

Learning tools for working with our feelings, especially our vulnerability, is essential to awakening to our truth and to healing. We will practice skills and tools for navigating our inner waters. How to honor and distill self-knowing from these powerful messengers, but not let them control us.

I offer tools and techniques for working with your dreams and creative expression for self-knowledge and oracular insight. They can offer guidance for your healing, and access to your innate and ancestral wisdom streams.

As we pursue our soul path of purpose, we listen deeply between the lines, in the dark, and for the subtleties, and we discover that what we are seeking is seeking us, and leaving bread crumbs all along the way. You have a mythic ark! We all do. It offers consistent pointers and synchronicities. I help you recognize and track the patterns that emerge and express your unique sacred knowing.

As you unearth the threads of your story, you struggle, your gifts, you discover that you are a continuation of ancient storylines of lineage, of geographies, of culture, of oppressor and oppressed, of intergenerational loss and resilience. Deepening in ancestral awareness and the River of Love that flows through lineage beyond the pain, is powerful root medicine to unlock and let breathe. This is also part of our work in mapping how Whiteness and systemic oppression shows up in your relationships.

I am a queer, cis-gendered, white woman descending from Sicilian and Polish immigrants. I live on stolen lands of the Eastern Shawnee, Potowatamee, and Miami people. My healing includes mapping my place in the human story as we build movements of solidarity across systemic lines of oppression, where race, class, gender, and power show up in community spaces. Mapping your identity, your socio-cultural conditioning and lens in the context of community-healing is an empowerment that this coaching container can offer you.

Deepening your relationship with the living world around you opens infinite doors of insight, creativity, and refuge. Developing your call-and-response relationship with the beings in your habitat opens magical doors, while offering the soothing balm of belonging and kinship. We remember our true nature as humans through this engagement.